# Making most of your mental strength

At the end of your CAT exam you will be exhausted. But will you be exhaustedly triumphant? Here are 5 things you can do to help you tiredly walk out of the test center with a championship smile:
1) Practice The Way You’ll Play

The CAT is a long test. You’ll be at the test center for about 4 hours by the time you’re done. Think of it this way: with 60 minute LRDI section, a 60-minute Quant section and a 60-minute Verbal section, you’ll be actively answering questions for 3 hours and 30 minutes – a reasonable time for someone your age to complete a marathon (and well more than an hour off the world record). If you were training for a marathon, you wouldn’t stop your workouts after an hour or 90 minutes each time; at the very least you’d work up to where you’re training for over two hours at least once a week. And the same is true of the CAT. To have that mental stamina to stay focused on a dense

-Take full-length practice tests
-Practice verbal when you’re tired, after a long day of work or after you’ve done an hour or more of quant practice
-Make at least one 2-3 hour study session a part of your weekly routine and stick to it. Work can get tough, so whether it’s a Saturday morning or Sunday afternoon, pick a time that you know you can commit to and go somewhere (library, coffee shop) where you know you’ll be able to focus and get to work.

3) Use Energy Wisely

For you on the CAT, this means knowing when to stress over calculations on quant or details on reading comprehension. Most students simply can’t give 100% effort for the full test, so you may need to consider:

-On this Data Sufficiency problem, do you need to finish the calculations or can you stop early knowing that the calculations will lead to a sufficient answer?
-As you read this Reading Comp passage, do you need to sweat the scientific details or should you get the gist of it and deal with details later if a question specifically asks for them?
-With this Geometry problem, is it worth doing all the quadratic math or can you estimate using the answer choices? If you do do the math, are you sure that it will get you to an answer in a reasonable amount of time?

Sometimes the answer is “yes” – if it’s a problem that you know you can get right, but only if you grind through some ugly math, that’s a good place to invest that energy. And other times the answer is “no” – you could do the work, but you’re not so sure you even set it up right and the numbers are starting to look ugly and you usually get these problems wrong, anyway. Practice is the key, and diagnosing how those efforts have gone on your practice tests. You might not have enough mental energy to give all the focus you’d like all day, so have a few triggers in there that will help you figure out which battles you can lose in an effort to win the war.

4) Master The “Give Your Mind A Break” Problems

Some problems are extremely abstract and require a lot of focus and ingenuity. Others are very process-driven if you know the process – among those are the common word problems (weighted averages, rate problems, Venn diagram problems, etc.) and straightforward “solve for this variable” algebra problem solving problems. If you’ve put in the work to master those content-driven problems, they can be a great opportunity to turn your brain off for a few minutes while you just grind out the necessary steps, turning your mind back on at the last second to double check for common mistakes.

This comes down to practice. If you recognize the common types of “just set it up and do the work” problems, you’ll know them when you see them and can relax to an extent as you perform the same steps you have dozens of times. If you recognize the testmaker’s intent on certain problems – in an “either/or” SC structure, for example, you know that they’re testing parallelism and can quickly eliminate answers that don’t have it; if a DS problem includes >0 or <0, you can quickly look for positive/negative number properties with the “usual suspects” that indicate those things – you can again perform rote steps that don’t require much mental heavy lifting. The test is challenging, but if you put in the work in practice you’ll find where you can take some mental breaks without getting punished.